Scott Twombley 8000m row
8,000m
Meters
37:51.9
Time
2:21.9
Pace
453
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 1118 |
| Drag Factor | 131 |
January 01, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.9 | 8,000m | 2:21.9 | 122 | 720 | 29 |
| 7:46.6 | 1,600m | 2:25.8 | 113 | 688 | 29 |
| 7:37.0 | 3,200m | 2:22.8 | 120 | 713 | 30 |
| 7:36.5 | 4,800m | 2:22.6 | 121 | 714 | 29 |
| 7:30.3 | 6,400m | 2:20.7 | 126 | 732 | 29 |
| 7:21.5 | 8,000m | 2:17.9 | 133 | 758 | 30 |
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Workout Graph
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