Scott Twombley 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 132 |
January 09, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 30 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
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Workout Graph
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