Scott Twombley 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 130 |
January 22, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 30 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 31 |
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Workout Graph
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