Scott Twombley 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 135 |
May 20, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 29 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 30 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 29 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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