Scott Twombley 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 136 |
May 31, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 30 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 31 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 31 |
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Workout Graph
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