Scott Twombley 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 135 |
June 02, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 29 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 30 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 30 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 30 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 29 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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