Scott Twombley 45:00 row

9,110m

Meters

45:00.0

Time

2:28.1

Pace

500

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count1306
Drag Factor134

June 06, 2023 14:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,110m 2:28.1 108 670 29
9:00.0 1,726m 2:36.4 91 614 28
18:00.0 1,801m 2:29.9 104 657 29
27:00.0 1,825m 2:27.9 108 671 29
36:00.0 1,858m 2:25.3 114 692 29
45:00.0 1,900m 2:22.1 122 719 30

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Workout Graph

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