Scott Twombley 7000m row
7,000m
Meters
34:18.6
Time
2:27.0
Pace
387
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
June 24, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.6 | 7,000m | 2:27.0 | 110 | 678 | 28 |
| 7:27.0 | 1,400m | 2:39.6 | 86 | 596 | 28 |
| 6:59.3 | 2,800m | 2:29.7 | 104 | 658 | 29 |
| 6:47.7 | 4,200m | 2:25.6 | 113 | 690 | 29 |
| 6:41.7 | 5,600m | 2:23.4 | 119 | 707 | 29 |
| 6:23.0 | 7,000m | 2:16.7 | 137 | 770 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.