Scott Twombley 35:00 row
7,248m
Meters
35:00.0
Time
2:24.8
Pace
404
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1003 |
| Drag Factor | 134 |
October 23, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,248m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
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Workout Graph
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