Scott Twombley 15:00 row

2,916m

Meters

15:00.0

Time

2:34.3

Pace

160

Calories

Average Watts95
Calories Per Hour627
Stroke Rate27
Stroke Count411
Drag Factor135

November 09, 2023 10:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,916m 2:34.3 95 627 27
3:00.0 437m 3:25.9 40 437 22
6:00.0 607m 2:28.2 107 669 29
9:00.0 614m 2:26.5 111 682 29
12:00.0 618m 2:25.6 113 690 29
15:00.0 640m 2:20.6 126 733 29

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Workout Graph

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