Scott Twombley 30:00 row

6,115m

Meters

30:00.0

Time

2:27.1

Pace

336

Calories

Average Watts110
Calories Per Hour677
Stroke Rate28
Stroke Count855
Drag Factor132

November 14, 2023 12:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,115m 2:27.1 110 677 28
5:00.0 982m 2:32.7 98 637 28
10:00.0 1,020m 2:27.0 110 678 29
15:00.0 1,021m 2:26.9 110 679 28
20:00.0 1,013m 2:28.0 108 671 28
25:00.0 1,028m 2:25.9 113 687 28
30:00.0 1,052m 2:22.5 121 715 29

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Workout Graph

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