Scott Twombley 15:00 row
3,086m
Meters
15:00.0
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 133 |
November 17, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 28 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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