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Scott Twombley 10000m row

10,000m

Meters

48:01.1

Time

2:24.0

Pace

555

Calories

Average Watts117
Calories Per Hour702
Stroke Rate29
Stroke Count1394
Drag Factor135

November 29, 2023 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:01.1 10,000m 2:24.0 117 702 29
2:37.1 500m 2:37.1 90 610 28
2:30.9 1,000m 2:30.9 102 650 28
2:25.9 1,500m 2:25.9 113 687 29
2:25.3 2,000m 2:25.3 114 692 29
2:26.0 2,500m 2:26.0 112 687 28
2:24.9 3,000m 2:24.9 115 695 29
2:25.1 3,500m 2:25.1 115 694 29
2:24.9 4,000m 2:24.9 115 695 29
2:24.4 4,500m 2:24.4 116 700 29
2:24.5 5,000m 2:24.5 116 699 29
2:23.2 5,500m 2:23.2 119 710 29
2:22.0 6,000m 2:22.0 122 720 29
2:22.7 6,500m 2:22.7 120 714 29
2:23.3 7,000m 2:23.3 119 709 29
2:24.3 7,500m 2:24.3 116 700 29
2:22.2 8,000m 2:22.2 122 718 30
2:21.5 8,500m 2:21.5 124 725 29
2:22.0 9,000m 2:22.0 122 720 30
2:19.0 9,500m 2:19.0 130 748 31
2:11.8 10,000m 2:11.8 153 826 32

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Workout Graph

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