Scott Twombley 30:00 row

6,475m

Meters

30:00.0

Time

2:18.9

Pace

373

Calories

Average Watts130
Calories Per Hour748
Stroke Rate29
Stroke Count887
Drag Factor136

December 02, 2023 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,475m 2:18.9 130 748 29
5:00.0 1,039m 2:24.3 116 700 29
10:00.0 1,052m 2:22.5 121 715 29
15:00.0 1,058m 2:21.7 123 722 29
20:00.0 1,073m 2:19.7 128 740 29
25:00.0 1,095m 2:16.9 136 768 30
30:00.0 1,158m 2:09.5 161 854 31

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Workout Graph

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