Scott Twombley 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 29 |
Stroke Count | 887 |
Drag Factor | 136 |
December 02, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 29 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
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Workout Graph
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