Scott Twombley 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 29 |
Stroke Count | 872 |
Drag Factor | 134 |
December 05, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 29 |
6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 29 |
12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 |
18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 |
24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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