Scott Twombley 30:00 row

6,322m

Meters

30:00.0

Time

2:22.3

Pace

357

Calories

Average Watts121
Calories Per Hour717
Stroke Rate29
Stroke Count872
Drag Factor134

December 05, 2023 15:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,322m 2:22.3 121 717 29
6:00.0 1,217m 2:27.9 108 672 29
12:00.0 1,248m 2:24.2 117 701 29
18:00.0 1,260m 2:22.8 120 713 29
24:00.0 1,295m 2:18.9 130 748 29
30:00.0 1,303m 2:18.1 133 756 29

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Workout Graph

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