Scott Twombley 30:00 row

6,368m

Meters

30:00.0

Time

2:21.3

Pace

362

Calories

Average Watts124
Calories Per Hour726
Stroke Rate29
Stroke Count885
Drag Factor135

December 16, 2023 10:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,368m 2:21.3 124 726 29
5:00.0 1,010m 2:28.5 107 667 29
10:00.0 1,046m 2:23.4 119 708 30
15:00.0 1,059m 2:21.6 123 723 29
20:00.0 1,060m 2:21.5 124 725 29
25:00.0 1,078m 2:19.1 130 747 29
30:00.0 1,117m 2:14.2 145 797 31

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Workout Graph

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