Scott Twombley 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 29 |
Stroke Count | 868 |
Drag Factor | 136 |
January 15, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 29 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
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Workout Graph
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