Scott Twombley 20:00 row
4,342m
Meters
20:00.0
Time
2:18.1
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 138 |
January 27, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 29 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.