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Scott Twombley 10000m row

10,000m

Meters

47:34.1

Time

2:22.7

Pace

559

Calories

Average Watts120
Calories Per Hour714
Stroke Rate29
Stroke Count1385
Drag Factor133

January 29, 2024 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:34.1 10,000m 2:22.7 120 714 29
2:36.8 500m 2:36.8 91 612 29
2:27.0 1,000m 2:27.0 110 679 30
2:24.4 1,500m 2:24.4 116 700 29
2:25.9 2,000m 2:25.9 113 687 29
2:24.7 2,500m 2:24.7 116 697 29
2:23.6 3,000m 2:23.6 118 706 30
2:23.2 3,500m 2:23.2 119 710 28
2:23.7 4,000m 2:23.7 118 705 29
2:24.1 4,500m 2:24.1 117 702 29
2:23.0 5,000m 2:23.0 120 711 29
2:22.2 5,500m 2:22.2 122 718 29
2:19.0 6,000m 2:19.0 130 748 29
2:22.9 6,500m 2:22.9 120 712 29
2:22.7 7,000m 2:22.7 120 714 29
2:23.2 7,500m 2:23.2 119 710 29
2:21.5 8,000m 2:21.5 124 725 29
2:20.7 8,500m 2:20.7 126 732 29
2:20.1 9,000m 2:20.1 127 738 29
2:16.7 9,500m 2:16.7 137 771 30
2:08.6 10,000m 2:08.6 165 866 31

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Workout Graph

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