Scott Twombley 30:00 row

6,333m

Meters

30:00.0

Time

2:22.1

Pace

357

Calories

Average Watts122
Calories Per Hour719
Stroke Rate29
Stroke Count870
Drag Factor138

February 14, 2024 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,333m 2:22.1 122 719 29
5:00.0 999m 2:30.1 103 655 29
10:00.0 1,035m 2:24.9 115 695 29
15:00.0 1,050m 2:22.8 120 713 28
20:00.0 1,064m 2:20.9 125 729 29
25:00.0 1,063m 2:21.1 125 728 29
30:00.0 1,122m 2:13.6 146 804 30

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Workout Graph

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