Scott Twombley 20:00 row
4,264
Meters
20:00.0
Time
2:20.7
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 136 |
February 24, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,264 | 2:20.7 | 126 | 732 | 244 | 29 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.