Scott Twombley 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 135 |
February 25, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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