Diko Holstvoogd 1500m row
1,500
Meters
5:18.2
Time
1:46.0
Pace
113
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 135 |
September 28, 2017 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,500 | 1:46.0 | 293 | 1278 | 113 | 25 |
| 0:59.1 | 300 | 1:38.5 | 366 | 1522 | 25 | 28 |
| 1:01.7 | 600 | 1:42.8 | 322 | 1400 | 24 | 26 |
| 1:04.5 | 900 | 1:47.5 | 282 | 1227 | 22 | 25 |
| 1:06.3 | 1,200 | 1:50.5 | 259 | 1140 | 21 | 24 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1135 | 21 | 25 |
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Workout Graph
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