Diko Holstvoogd 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 126 |
November 09, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 26 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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