Diko Holstvoogd 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 124 |
December 07, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 27 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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