Diko Holstvoogd 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 129 |
January 22, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 28 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 28 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.