Diko Holstvoogd 30:57 row
6,663m
Meters
30:57.6
Time
2:19.3
Pace
382
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 128 |
September 18, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.6 | 6,663m | 2:19.3 | 129 | 744 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 30:57.6 | 208m | 2:18.4 | 132 | 753 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.