Diko Holstvoogd 45:37 row

10,009m

Meters

45:37.6

Time

2:16.7

Pace

582

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count1087
Drag Factor140

September 23, 2018 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.6 10,009m 2:16.7 137 770 25
5:00.0 1,052m 2:22.5 121 715 24
10:00.0 1,091m 2:17.4 135 763 26
15:00.0 1,085m 2:18.2 132 755 25
20:00.0 1,101m 2:16.2 138 776 25
25:00.0 1,102m 2:16.1 139 777 25
30:00.0 1,087m 2:17.9 133 758 25
35:00.0 1,097m 2:16.7 137 771 25
40:00.0 1,114m 2:14.6 143 793 26
45:00.0 1,133m 2:12.3 151 819 26
45:37.6 148m 2:07.0 171 887 25

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Workout Graph

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