Diko Holstvoogd 34:55 row
8,030m
Meters
34:55.5
Time
2:10.4
Pace
486
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 163 |
October 05, 2018 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.5 | 8,030m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 34:55.5 | 1,156m | 2:07.8 | 168 | 876 | 27 |
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Workout Graph
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