Diko Holstvoogd 30:07 row

6,488m

Meters

30:07.8

Time

2:19.3

Pace

371

Calories

Average Watts129
Calories Per Hour745
Stroke Rate23
Stroke Count768
Drag Factor132

June 20, 2019 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.8 6,488m 2:19.3 129 745 23
5:00.0 1,067m 2:20.5 126 733 26
10:00.0 1,092m 2:17.3 135 764 26
15:00.0 1,075m 2:19.5 129 743 25
20:00.0 1,072m 2:19.9 128 739 25
25:00.0 1,066m 2:20.7 126 732 26
30:00.0 1,089m 2:17.7 134 760 26
30:07.8 27m 2:24.4 116 699 8

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Workout Graph

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