Diko Holstvoogd 22:53 row
5,012m
Meters
22:53.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 144 |
May 30, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,012m | 2:17.0 | 136 | 767 | 26 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 22:53.8 | 660m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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