Ron Peterson 500m row
500
Meters
1:23.7
Time
1:23.7
Pace
53
Calories
| Average Watts | 597 |
|---|---|
| Calories Per Hour | 2279 |
| Stroke Rate | 37 |
| Stroke Count | 52 |
August 14, 2021 13:17:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 500 | 1:23.7 | 597 | 2279 | 53 | 37 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2022 | 10 | 37 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2155 | 10 | 32 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2400 | 11 | 40 |
| 0:16.4 | 400 | 1:22.0 | 635 | 2414 | 11 | 37 |
| 0:16.4 | 500 | 1:22.0 | 635 | 2414 | 11 | 40 |
Rowlympics Series August 2021