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Francesco Babolin 7,531m row

7,531m

Meters

30:00.0

Time

1:59.5

Pace

503

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate33

May 07, 2017 18:00:35

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,531m 1:59.5 205 1005 33
1:00.0 243m 2:03.4 186 940 22 126
2:00.0 492m 2:01.9 193 964 22 130
3:00.0 742m 2:01.2 196 975 21 131
4:00.0 992m 2:00.9 198 980 21 134
5:00.0 1,243m 2:00.6 199 985 21 137
6:00.0 1,495m 2:00.4 201 990 21 139
7:00.0 1,748m 2:00.1 202 994 22 142
8:00.0 2,003m 1:59.8 203 1000 21 142
9:00.0 2,256m 1:59.6 204 1002 22 144
10:00.0 2,508m 1:59.6 204 1003 22 144
11:00.0 2,759m 1:59.6 205 1003 21 145
12:00.0 3,012m 1:59.5 205 1005 22 146
13:00.0 3,264m 1:59.4 205 1006 21 147
14:00.0 3,517m 1:59.4 206 1007 22 147
15:00.0 3,768m 1:59.4 205 1007 22 145
16:00.0 4,021m 1:59.3 206 1008 22 150
17:00.0 4,272m 1:59.3 206 1007 22 147
18:00.0 4,524m 1:59.3 206 1008 22 148
19:00.0 4,775m 1:59.3 206 1008 22 147
20:00.0 5,025m 1:59.4 206 1007 22 148
21:00.0 5,277m 1:59.3 206 1007 22 149
22:00.0 5,529m 1:59.3 206 1008 23 150
23:00.0 5,780m 1:59.3 206 1008 22 148
24:00.0 6,030m 1:59.4 206 1007 22 149
25:00.0 6,278m 1:59.4 205 1006 22 149
26:00.0 6,529m 1:59.4 205 1006 23 150
27:00.0 6,780m 1:59.4 205 1006 23 150
28:00.0 7,029m 1:59.5 205 1005 23 150
29:00.0 7,276m 1:59.5 205 1004 23 148
30:00.0 7,531m 1:59.5 205 1005 25 153

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Workout Graph

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