Francesco Babolin 10,000m row

10,000m

Meters

40:20.8

Time

2:01.0

Pace

658

Calories

Average Watts197
Calories Per Hour979
Stroke Rate35

May 29, 2017 18:33:09

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:20.8 10,000m 2:01.0 197 979 35
1:40.4 400m 2:05.5 177 909 27 130
3:18.0 800m 2:03.7 185 935 27 130
4:55.3 1,200m 2:03.0 188 946 27 135
6:32.8 1,600m 2:02.7 189 951 27 137
8:10.1 2,000m 2:02.5 190 954 27 139
9:47.0 2,400m 2:02.2 191 958 27 142
11:24.0 2,800m 2:02.1 192 961 27 141
13:00.8 3,200m 2:02.0 193 963 28 141
14:37.5 3,600m 2:01.8 193 965 27 144
16:14.4 4,000m 2:01.8 194 966 27 142
17:50.9 4,400m 2:01.6 194 968 28 145
19:27.1 4,800m 2:01.5 195 970 27 147
21:03.8 5,200m 2:01.5 195 971 29 147
22:40.6 5,600m 2:01.4 195 971 28 147
24:17.3 6,000m 2:01.4 195 972 29 146
25:54.2 6,400m 2:01.4 196 972 28 149
27:31.3 6,800m 2:01.4 196 972 28 151
29:07.8 7,200m 2:01.3 196 973 29 150
30:44.6 7,600m 2:01.3 196 973 28 151
32:21.1 8,000m 2:01.3 196 974 29 153
33:58.0 8,400m 2:01.3 196 974 29 150
35:35.0 8,800m 2:01.3 196 974 29 152
37:12.1 9,200m 2:01.3 196 974 30 152
38:48.3 9,600m 2:01.2 196 975 31 153
40:22.0 10,000m 2:01.1 197 978 32 160

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Workout Graph

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