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Francesco Babolin 7,604m row

7,604m

Meters

30:00.0

Time

1:58.3

Pace

513

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate32

June 05, 2017 18:41:13

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,604m 1:58.3 211 1026 32
1:00.0 244m 2:02.9 188 948 25 123
2:00.0 500m 2:00.0 203 997 25 132
3:00.0 755m 1:59.2 207 1011 26 132
4:00.0 1,010m 1:58.8 209 1018 26 137
5:00.0 1,264m 1:58.6 209 1020 26 139
6:00.0 1,519m 1:58.4 210 1023 27 141
7:00.0 1,774m 1:58.3 211 1026 27 142
8:00.0 2,028m 1:58.3 211 1026 27 142
9:00.0 2,283m 1:58.2 212 1028 27 144
10:00.0 2,537m 1:58.2 212 1028 27 146
11:00.0 2,790m 1:58.2 212 1027 27 145
12:00.0 3,043m 1:58.3 211 1027 27 145
13:00.0 3,297m 1:58.2 211 1027 28 146
14:00.0 3,550m 1:58.3 211 1027 27 146
15:00.0 3,804m 1:58.2 211 1027 27 147
16:00.0 4,058m 1:58.2 211 1027 26 149
17:00.0 4,312m 1:58.2 212 1028 28 149
18:00.0 4,566m 1:58.2 212 1028 27 149
19:00.0 4,819m 1:58.2 212 1027 28 148
20:00.0 5,073m 1:58.2 212 1028 28 150
21:00.0 5,325m 1:58.3 211 1027 27 149
22:00.0 5,579m 1:58.3 211 1027 28 151
23:00.0 5,832m 1:58.3 211 1027 27 151
24:00.0 6,084m 1:58.3 211 1026 27 151
25:00.0 6,337m 1:58.3 211 1026 28 152
26:00.0 6,590m 1:58.3 211 1026 28 153
27:00.0 6,843m 1:58.3 211 1026 28 153
28:00.0 7,096m 1:58.3 211 1026 28 153
29:00.0 7,349m 1:58.3 211 1026 28 153
30:00.0 7,607m 1:58.3 211 1027 30 156

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Workout Graph

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