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Francesco Babolin 7,340m row

7,340m

Meters

30:00.0

Time

2:02.6

Pace

477

Calories

Average Watts190
Calories Per Hour953
Stroke Rate29

June 07, 2017 18:40:53

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,340m 2:02.6 190 953 29
1:00.0 228m 2:11.5 154 828 24 113
2:00.0 469m 2:07.9 167 875 23 119
3:00.0 712m 2:06.4 173 896 24 123
4:00.0 956m 2:05.5 177 909 25 126
5:00.0 1,199m 2:05.1 179 915 25 127
6:00.0 1,443m 2:04.7 180 920 24 129
7:00.0 1,687m 2:04.4 181 924 25 130
8:00.0 1,931m 2:04.2 182 927 25 131
9:00.0 2,177m 2:04.0 183 931 25 131
10:00.0 2,423m 2:03.8 184 934 26 135
11:00.0 2,669m 2:03.6 185 937 25 135
12:00.0 2,914m 2:03.5 186 938 26 135
13:00.0 3,159m 2:03.4 186 940 26 134
14:00.0 3,405m 2:03.3 186 941 26 135
15:00.0 3,651m 2:03.2 187 943 26 135
16:00.0 3,897m 2:03.1 187 944 26 135
17:00.0 4,141m 2:03.1 187 944 26 134
18:00.0 4,386m 2:03.1 188 945 26 134
19:00.0 4,632m 2:03.0 188 946 26 135
20:00.0 4,877m 2:03.0 188 946 26 136
21:00.0 5,122m 2:02.9 188 947 27 137
22:00.0 5,366m 2:02.9 188 947 27 137
23:00.0 5,611m 2:02.9 188 947 27 136
24:00.0 5,856m 2:02.9 188 948 27 137
25:00.0 6,102m 2:02.9 188 948 28 136
26:00.0 6,350m 2:02.8 189 949 28 138
27:00.0 6,598m 2:02.7 189 951 28 139
28:00.0 6,843m 2:02.7 189 951 28 138
29:00.0 7,089m 2:02.7 189 951 27 138
30:00.0 7,341m 2:02.5 190 953 29 141

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Workout Graph

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