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Francesco Babolin 7,543m row

7,543m

Meters

30:00.0

Time

1:59.3

Pace

505

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate33

June 08, 2017 18:39:59

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,543m 1:59.3 206 1009 33
1:00.0 232m 2:09.3 162 857 26 118
2:00.0 477m 2:05.7 176 905 26 126
3:00.0 722m 2:04.6 181 921 26 128
4:00.0 968m 2:03.9 184 932 26 128
5:00.0 1,215m 2:03.4 186 940 26 134
6:00.0 1,464m 2:02.9 188 948 27 134
7:00.0 1,712m 2:02.6 190 952 27 135
8:00.0 1,960m 2:02.4 191 956 26 137
9:00.0 2,210m 2:02.1 192 960 28 139
10:00.0 2,461m 2:01.9 193 964 27 140
11:00.0 2,712m 2:01.6 194 968 27 140
12:00.0 2,963m 2:01.4 195 971 27 140
13:00.0 3,214m 2:01.3 196 974 27 141
14:00.0 3,464m 2:01.2 196 975 27 139
15:00.0 3,715m 2:01.1 197 977 27 143
16:00.0 3,968m 2:00.9 198 980 27 143
17:00.0 4,220m 2:00.8 198 982 27 142
18:00.0 4,471m 2:00.7 199 983 27 143
19:00.0 4,723m 2:00.6 199 985 28 143
20:00.0 4,973m 2:00.6 199 985 27 145
21:00.0 5,228m 2:00.5 200 988 29 147
22:00.0 5,484m 2:00.3 201 991 30 149
23:00.0 5,740m 2:00.2 201 993 30 149
24:00.0 5,996m 2:00.0 202 995 30 149
25:00.0 6,254m 1:59.9 203 998 31 151
26:00.0 6,511m 1:59.7 204 1000 31 151
27:00.0 6,768m 1:59.6 204 1002 31 151
28:00.0 7,025m 1:59.5 205 1004 30 151
29:00.0 7,282m 1:59.4 205 1006 31 151
30:00.0 7,545m 1:59.2 206 1009 31 154

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Workout Graph

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