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Francesco Babolin 7,560m row

7,560m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate33

June 11, 2017 18:15:52

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,560m 1:59.0 207 1013 33
1:00.0 237m 2:06.5 173 893 26 126
2:00.0 485m 2:03.7 185 936 27 135
3:00.0 734m 2:02.6 190 953 26 136
4:00.0 984m 2:01.9 193 964 27 139
5:00.0 1,234m 2:01.5 195 970 26 141
6:00.0 1,484m 2:01.2 196 975 27 141
7:00.0 1,733m 2:01.1 197 976 27 142
8:00.0 1,983m 2:01.0 197 979 26 143
9:00.0 2,233m 2:00.9 198 981 27 144
10:00.0 2,483m 2:00.8 198 982 28 145
11:00.0 2,733m 2:00.7 199 984 27 144
12:00.0 2,984m 2:00.6 199 985 28 146
13:00.0 3,236m 2:00.5 200 988 27 149
14:00.0 3,488m 2:00.4 200 989 28 149
15:00.0 3,740m 2:00.3 201 991 27 150
16:00.0 3,992m 2:00.2 201 992 27 151
17:00.0 4,246m 2:00.1 202 995 28 152
18:00.0 4,499m 2:00.0 202 996 27 152
19:00.0 4,751m 1:59.9 203 997 27 151
20:00.0 5,002m 1:59.9 203 997 28 151
21:00.0 5,257m 1:59.8 203 999 28 155
22:00.0 5,513m 1:59.7 204 1002 29 155
23:00.0 5,769m 1:59.6 205 1004 29 156
24:00.0 6,025m 1:59.5 205 1005 29 156
25:00.0 6,281m 1:59.4 206 1007 29 157
26:00.0 6,538m 1:59.3 206 1009 30 157
27:00.0 6,794m 1:59.2 207 1010 29 157
28:00.0 7,048m 1:59.1 207 1011 29 156
29:00.0 7,300m 1:59.1 207 1011 29 155
30:00.0 7,561m 1:59.0 208 1014 29 158

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Workout Graph

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