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Francesco Babolin 7,599m row

7,599m

Meters

30:00.0

Time

1:58.4

Pace

513

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate33

June 13, 2017 17:59:47

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,599m 1:58.4 211 1025 33
1:00.0 241m 2:04.4 181 924 26 122
2:00.0 492m 2:01.9 193 964 26 132
3:00.0 745m 2:00.8 199 983 27 134
4:00.0 998m 2:00.2 201 992 26 136
5:00.0 1,252m 1:59.8 204 1000 26 139
6:00.0 1,505m 1:59.6 205 1004 27 139
7:00.0 1,759m 1:59.3 206 1007 26 142
8:00.0 2,013m 1:59.2 207 1010 27 143
9:00.0 2,267m 1:59.1 207 1013 28 145
10:00.0 2,521m 1:59.0 208 1014 27 144
11:00.0 2,774m 1:58.9 208 1015 27 145
12:00.0 3,028m 1:58.8 208 1016 26 147
13:00.0 3,282m 1:58.8 209 1017 28 147
14:00.0 3,536m 1:58.7 209 1018 27 148
15:00.0 3,790m 1:58.7 209 1019 27 147
16:00.0 4,044m 1:58.6 209 1020 28 149
17:00.0 4,297m 1:58.6 209 1020 27 149
18:00.0 4,551m 1:58.6 210 1021 28 151
19:00.0 4,805m 1:58.6 210 1021 27 150
20:00.0 5,059m 1:58.6 210 1022 28 151
21:00.0 5,312m 1:58.5 210 1022 28 150
22:00.0 5,566m 1:58.5 210 1022 28 151
23:00.0 5,819m 1:58.5 210 1022 28 152
24:00.0 6,073m 1:58.5 210 1022 28 152
25:00.0 6,326m 1:58.5 210 1022 28 152
26:00.0 6,580m 1:58.5 210 1023 29 153
27:00.0 6,834m 1:58.5 210 1023 29 153
28:00.0 7,087m 1:58.5 210 1023 29 153
29:00.0 7,340m 1:58.5 210 1023 29 154
30:00.0 7,600m 1:58.4 211 1025 30 157

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Workout Graph

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