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Francesco Babolin 7,613m row

7,613m

Meters

30:00.0

Time

1:58.2

Pace

515

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate33

June 15, 2017 18:15:15

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,613m 1:58.2 212 1029 33
1:00.0 241m 2:04.4 181 924 26 120
2:00.0 492m 2:01.9 193 964 26 129
3:00.0 743m 2:01.1 197 977 26 130
4:00.0 995m 2:00.6 200 986 26 130
5:00.0 1,247m 2:00.2 201 992 27 134
6:00.0 1,500m 2:00.0 203 997 26 137
7:00.0 1,754m 1:59.7 204 1001 26 139
8:00.0 2,007m 1:59.5 205 1004 27 140
9:00.0 2,261m 1:59.4 206 1007 26 142
10:00.0 2,517m 1:59.1 207 1011 28 144
11:00.0 2,773m 1:59.0 208 1014 27 145
12:00.0 3,028m 1:58.8 208 1016 27 146
13:00.0 3,284m 1:58.7 209 1019 28 148
14:00.0 3,539m 1:58.6 209 1020 27 146
15:00.0 3,794m 1:58.6 210 1021 27 147
16:00.0 4,048m 1:58.5 210 1022 28 147
17:00.0 4,303m 1:58.5 210 1023 28 149
18:00.0 4,557m 1:58.4 210 1023 27 148
19:00.0 4,811m 1:58.4 210 1024 28 149
20:00.0 5,065m 1:58.4 211 1024 28 150
21:00.0 5,320m 1:58.4 211 1025 28 150
22:00.0 5,574m 1:58.4 211 1025 27 150
23:00.0 5,829m 1:58.3 211 1026 29 152
24:00.0 6,083m 1:58.3 211 1026 28 151
25:00.0 6,337m 1:58.3 211 1026 28 152
26:00.0 6,592m 1:58.3 211 1027 28 153
27:00.0 6,847m 1:58.2 211 1027 28 153
28:00.0 7,101m 1:58.2 211 1027 29 152
29:00.0 7,355m 1:58.2 211 1027 28 153
30:00.0 7,615m 1:58.1 212 1029 30 154

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Workout Graph

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