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Francesco Babolin 7,637m row

7,637m

Meters

30:00.0

Time

1:57.8

Pace

518

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate35

June 20, 2017 18:10:42

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,637m 1:57.8 214 1035 35
1:00.0 241m 2:04.4 181 924 26 120
2:00.0 492m 2:01.9 193 964 25 130
3:00.0 745m 2:00.8 199 983 25 132
4:00.0 998m 2:00.2 201 992 25 132
5:00.0 1,252m 1:59.8 204 1000 26 137
6:00.0 1,506m 1:59.5 205 1005 27 139
7:00.0 1,760m 1:59.3 206 1009 27 141
8:00.0 2,016m 1:59.0 207 1013 28 142
9:00.0 2,271m 1:58.8 208 1016 27 143
10:00.0 2,524m 1:58.8 208 1017 27 143
11:00.0 2,778m 1:58.7 209 1018 28 143
12:00.0 3,032m 1:58.7 209 1019 27 145
13:00.0 3,287m 1:58.6 210 1021 28 146
14:00.0 3,542m 1:58.5 210 1022 28 146
15:00.0 3,797m 1:58.5 210 1023 27 147
16:00.0 4,052m 1:58.4 211 1024 28 148
17:00.0 4,308m 1:58.3 211 1026 29 150
18:00.0 4,563m 1:58.3 211 1026 30 149
19:00.0 4,818m 1:58.3 211 1027 29 149
20:00.0 5,072m 1:58.2 211 1027 29 149
21:00.0 5,326m 1:58.2 211 1027 28 150
22:00.0 5,580m 1:58.2 212 1027 29 150
23:00.0 5,835m 1:58.2 212 1028 28 152
24:00.0 6,090m 1:58.2 212 1028 29 152
25:00.0 6,346m 1:58.1 212 1029 29 152
26:00.0 6,600m 1:58.1 212 1029 28 152
27:00.0 6,855m 1:58.1 212 1030 29 152
28:00.0 7,113m 1:58.0 213 1031 30 154
29:00.0 7,369m 1:58.0 213 1031 29 154
30:00.0 7,636m 1:57.8 214 1035 32 159

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Workout Graph

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