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Francesco Babolin 7,619m row

7,619m

Meters

30:00.0

Time

1:58.1

Pace

515

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate35

June 26, 2017 18:11:32

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,619m 1:58.1 212 1030 35
1:00.0 244m 2:02.9 188 948 25 120
2:00.0 495m 2:01.2 197 976 25 126
3:00.0 749m 2:00.1 202 994 24 129
4:00.0 1,003m 1:59.6 204 1003 24 131
5:00.0 1,256m 1:59.4 205 1007 25 132
6:00.0 1,509m 1:59.2 206 1009 25 134
7:00.0 1,762m 1:59.1 207 1011 25 137
8:00.0 2,016m 1:59.0 207 1013 25 137
9:00.0 2,270m 1:58.9 208 1015 24 140
10:00.0 2,525m 1:58.8 209 1018 25 139
11:00.0 2,778m 1:58.7 209 1018 25 140
12:00.0 3,033m 1:58.6 209 1020 25 143
13:00.0 3,288m 1:58.6 210 1021 25 143
14:00.0 3,542m 1:58.5 210 1022 25 143
15:00.0 3,796m 1:58.5 210 1023 26 144
16:00.0 4,049m 1:58.5 210 1023 25 144
17:00.0 4,302m 1:58.5 210 1022 25 145
18:00.0 4,555m 1:58.5 210 1022 25 144
19:00.0 4,808m 1:58.5 210 1022 25 145
20:00.0 5,062m 1:58.5 210 1023 26 145
21:00.0 5,315m 1:58.5 210 1023 26 145
22:00.0 5,568m 1:58.5 210 1023 26 145
23:00.0 5,822m 1:58.5 210 1023 27 147
24:00.0 6,077m 1:58.4 210 1024 27 148
25:00.0 6,331m 1:58.4 211 1024 27 148
26:00.0 6,585m 1:58.4 211 1024 27 149
27:00.0 6,840m 1:58.4 211 1025 28 149
28:00.0 7,095m 1:58.3 211 1025 28 150
29:00.0 7,351m 1:58.3 211 1026 28 151
30:00.0 7,621m 1:58.0 213 1031 31 158

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Workout Graph

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