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Francesco Babolin 7,706m row

7,706m

Meters

30:00.0

Time

1:56.7

Pace

528

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate35

July 02, 2017 18:00:22

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,706m 1:56.7 220 1056 35
1:00.0 242m 2:03.9 184 932 25 123
2:00.0 497m 2:00.7 199 984 25 133
3:00.0 752m 1:59.6 204 1002 24 135
4:00.0 1,006m 1:59.2 206 1009 25 136
5:00.0 1,261m 1:58.9 208 1015 25 139
6:00.0 1,515m 1:58.8 209 1018 25 138
7:00.0 1,771m 1:58.5 210 1022 25 140
8:00.0 2,028m 1:58.3 211 1026 25 143
9:00.0 2,284m 1:58.2 212 1029 25 145
10:00.0 2,541m 1:58.0 213 1031 25 145
11:00.0 2,798m 1:57.9 213 1034 24 146
12:00.0 3,054m 1:57.8 214 1035 25 146
13:00.0 3,312m 1:57.7 214 1037 27 147
14:00.0 3,568m 1:57.7 215 1038 25 148
15:00.0 3,826m 1:57.6 215 1040 26 150
16:00.0 4,082m 1:57.5 215 1040 26 149
17:00.0 4,341m 1:57.4 216 1042 26 151
18:00.0 4,599m 1:57.4 216 1044 26 151
19:00.0 4,857m 1:57.3 217 1045 26 151
20:00.0 5,116m 1:57.2 217 1046 27 152
21:00.0 5,374m 1:57.2 217 1047 26 153
22:00.0 5,631m 1:57.2 217 1048 27 152
23:00.0 5,888m 1:57.1 217 1048 27 153
24:00.0 6,148m 1:57.1 218 1049 28 154
25:00.0 6,407m 1:57.0 218 1050 28 154
26:00.0 6,666m 1:57.0 218 1051 28 154
27:00.0 6,923m 1:57.0 219 1052 29 154
28:00.0 7,181m 1:56.9 219 1052 29 154
29:00.0 7,438m 1:56.9 219 1052 29 154
30:00.0 7,708m 1:56.7 220 1056 32 158

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Workout Graph

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