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Francesco Babolin 7,660m row

7,660m

Meters

30:00.0

Time

1:57.4

Pace

521

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate33

July 03, 2017 18:05:46

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,660m 1:57.4 216 1042 33
1:00.0 233m 2:08.7 164 864 24 114
2:00.0 477m 2:05.7 176 905 24 121
3:00.0 728m 2:03.6 185 937 24 124
4:00.0 978m 2:02.6 189 952 24 129
5:00.0 1,232m 2:01.7 194 967 25 131
6:00.0 1,485m 2:01.2 197 976 25 132
7:00.0 1,752m 1:59.8 203 999 29 144
8:00.0 2,004m 1:59.7 204 1001 27 139
9:00.0 2,257m 1:59.6 204 1003 27 137
10:00.0 2,511m 1:59.4 205 1006 28 139
11:00.0 2,764m 1:59.3 206 1007 29 137
12:00.0 3,020m 1:59.2 207 1011 28 141
13:00.0 3,280m 1:58.9 208 1016 28 144
14:00.0 3,538m 1:58.7 209 1020 29 144
15:00.0 3,798m 1:58.4 210 1024 28 146
16:00.0 4,054m 1:58.4 211 1025 29 145
17:00.0 4,312m 1:58.2 212 1028 29 145
18:00.0 4,569m 1:58.1 212 1029 29 147
19:00.0 4,826m 1:58.1 212 1031 30 147
20:00.0 5,081m 1:58.0 213 1031 30 144
21:00.0 5,337m 1:58.0 213 1032 29 146
22:00.0 5,593m 1:58.0 213 1033 29 148
23:00.0 5,849m 1:57.9 213 1033 30 147
24:00.0 6,106m 1:57.9 213 1034 30 149
25:00.0 6,363m 1:57.8 214 1035 30 149
26:00.0 6,619m 1:57.8 214 1036 29 149
27:00.0 6,876m 1:57.8 214 1036 29 149
28:00.0 7,133m 1:57.7 214 1037 28 151
29:00.0 7,391m 1:57.7 215 1038 29 151
30:00.0 7,659m 1:57.5 216 1042 31 156

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Workout Graph

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