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Francesco Babolin 7,562m row

7,562m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate34

July 04, 2017 18:05:50

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,562m 1:59.0 208 1014 34
1:00.0 243m 2:03.4 186 940 23 117
2:00.0 493m 2:01.7 194 968 22 124
3:00.0 743m 2:01.1 197 977 23 125
4:00.0 992m 2:00.9 198 980 22 126
5:00.0 1,243m 2:00.6 199 985 23 129
6:00.0 1,494m 2:00.4 200 988 23 132
7:00.0 1,745m 2:00.3 201 991 23 132
8:00.0 1,997m 2:00.1 202 993 24 132
9:00.0 2,249m 2:00.0 202 996 23 135
10:00.0 2,499m 2:00.0 202 996 24 134
11:00.0 2,749m 2:00.0 202 996 24 134
12:00.0 3,000m 2:00.0 203 997 24 135
13:00.0 3,252m 1:59.9 203 998 24 135
14:00.0 3,503m 1:59.8 203 998 24 136
15:00.0 3,755m 1:59.8 203 999 24 137
16:00.0 4,007m 1:59.7 204 1000 23 139
17:00.0 4,259m 1:59.7 204 1001 24 139
18:00.0 4,511m 1:59.7 204 1002 24 140
19:00.0 4,765m 1:59.6 204 1003 24 143
20:00.0 5,017m 1:59.5 205 1004 25 142
21:00.0 5,268m 1:59.5 205 1004 24 142
22:00.0 5,520m 1:59.5 205 1004 25 142
23:00.0 5,773m 1:59.5 205 1005 25 144
24:00.0 6,026m 1:59.4 205 1006 25 145
25:00.0 6,279m 1:59.4 205 1006 25 144
26:00.0 6,533m 1:59.3 206 1007 26 147
27:00.0 6,786m 1:59.3 206 1008 26 145
28:00.0 7,040m 1:59.3 206 1009 27 148
29:00.0 7,294m 1:59.2 206 1009 26 147
30:00.0 7,560m 1:59.0 207 1013 30 154

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Workout Graph

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