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Francesco Babolin 7,621m row

7,621m

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate35

July 05, 2017 18:04:31

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,621m 1:58.0 213 1031 35
1:00.0 240m 2:05.0 179 916 23 119
2:00.0 492m 2:01.9 193 964 23 127
3:00.0 744m 2:00.9 198 980 23 128
4:00.0 998m 2:00.2 201 992 24 130
5:00.0 1,252m 1:59.8 204 1000 24 133
6:00.0 1,509m 1:59.2 206 1009 26 140
7:00.0 1,763m 1:59.1 207 1012 25 137
8:00.0 2,016m 1:59.0 207 1013 24 137
9:00.0 2,270m 1:58.9 208 1015 25 138
10:00.0 2,523m 1:58.9 208 1016 25 137
11:00.0 2,777m 1:58.8 209 1017 25 140
12:00.0 3,032m 1:58.7 209 1019 25 141
13:00.0 3,286m 1:58.6 209 1020 25 142
14:00.0 3,540m 1:58.6 210 1021 25 143
15:00.0 3,794m 1:58.6 210 1021 26 143
16:00.0 4,049m 1:58.5 210 1023 26 144
17:00.0 4,304m 1:58.4 210 1023 25 144
18:00.0 4,558m 1:58.4 210 1024 27 144
19:00.0 4,812m 1:58.4 211 1024 26 144
20:00.0 5,066m 1:58.4 211 1025 26 144
21:00.0 5,319m 1:58.4 211 1024 26 146
22:00.0 5,573m 1:58.4 211 1025 27 146
23:00.0 5,827m 1:58.4 211 1025 26 147
24:00.0 6,081m 1:58.4 211 1025 28 147
25:00.0 6,335m 1:58.3 211 1025 27 147
26:00.0 6,589m 1:58.3 211 1026 28 148
27:00.0 6,843m 1:58.3 211 1026 27 148
28:00.0 7,097m 1:58.3 211 1026 28 149
29:00.0 7,353m 1:58.3 211 1027 28 150
30:00.0 7,623m 1:58.0 213 1031 31 158

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Workout Graph

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