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Francesco Babolin 7,550m row

7,550m

Meters

30:00.0

Time

1:59.2

Pace

506

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate35

July 06, 2017 18:05:43

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,550m 1:59.2 207 1011 35
1:00.0 238m 2:06.0 175 901 24 116
2:00.0 485m 2:03.7 185 936 23 123
3:00.0 732m 2:02.9 188 948 23 124
4:00.0 980m 2:02.4 191 956 23 124
5:00.0 1,232m 2:01.7 194 967 25 131
6:00.0 1,484m 2:01.2 196 975 25 132
7:00.0 1,740m 2:00.6 199 985 27 136
8:00.0 1,992m 2:00.4 200 988 25 135
9:00.0 2,245m 2:00.2 201 992 26 139
10:00.0 2,499m 2:00.0 202 996 26 138
11:00.0 2,753m 1:59.8 203 999 25 139
12:00.0 3,006m 1:59.7 204 1001 26 139
13:00.0 3,258m 1:59.7 204 1002 27 138
14:00.0 3,511m 1:59.6 204 1003 26 139
15:00.0 3,763m 1:59.5 205 1004 26 140
16:00.0 4,013m 1:59.6 205 1003 26 139
17:00.0 4,263m 1:59.6 204 1003 26 140
18:00.0 4,516m 1:59.5 205 1004 25 137
19:00.0 4,767m 1:59.5 205 1004 26 142
20:00.0 5,016m 1:59.6 204 1003 26 142
21:00.0 5,267m 1:59.6 205 1003 26 142
22:00.0 5,519m 1:59.5 205 1004 27 142
23:00.0 5,770m 1:59.5 205 1004 27 144
24:00.0 6,021m 1:59.5 205 1004 27 143
25:00.0 6,272m 1:59.5 205 1004 27 143
26:00.0 6,522m 1:59.5 205 1004 28 145
27:00.0 6,774m 1:59.5 205 1004 28 146
28:00.0 7,024m 1:59.5 205 1004 28 147
29:00.0 7,279m 1:59.5 205 1005 29 148
30:00.0 7,550m 1:59.2 207 1011 32 159

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Workout Graph

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