Francesco Babolin 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 26 |
July 11, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 26 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 118 |
2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 127 |
3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 128 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 128 |
5:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 130 |
6:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 132 |
7:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 135 |
8:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 137 |
9:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 138 |
10:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 140 |
11:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 139 |
12:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 140 |
13:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 140 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 142 |
15:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 143 |
16:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 143 |
17:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 144 |
18:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 143 |
19:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 144 |
20:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 143 |
21:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 147 |
22:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 146 |
23:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 146 |
24:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 147 |
25:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 147 |
26:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 149 |
27:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 149 |
28:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 151 |
29:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 152 |
30:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 158 |
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Workout Graph
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