Francesco Babolin 30:00 row

7,633m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate26

July 11, 2017 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,633m 1:57.9 214 1034 26
1:00.0 238m 2:06.0 175 901 24 118
2:00.0 249m 2:00.4 200 988 23 127
3:00.0 249m 2:00.4 200 988 23 128
4:00.0 251m 1:59.5 205 1005 24 128
5:00.0 251m 1:59.5 205 1005 23 130
6:00.0 252m 1:59.0 207 1013 24 132
7:00.0 253m 1:58.5 210 1022 23 135
8:00.0 254m 1:58.1 212 1031 24 137
9:00.0 254m 1:58.1 212 1031 23 138
10:00.0 254m 1:58.1 212 1031 25 140
11:00.0 254m 1:58.1 212 1031 24 139
12:00.0 254m 1:58.1 212 1031 24 140
13:00.0 256m 1:57.1 217 1048 26 140
14:00.0 255m 1:57.6 215 1039 25 142
15:00.0 254m 1:58.1 212 1031 25 143
16:00.0 256m 1:57.1 217 1048 26 143
17:00.0 256m 1:57.1 217 1048 26 144
18:00.0 254m 1:58.1 212 1031 25 143
19:00.0 256m 1:57.1 217 1048 26 144
20:00.0 254m 1:58.1 212 1031 26 143
21:00.0 255m 1:57.6 215 1039 27 147
22:00.0 254m 1:58.1 212 1031 26 146
23:00.0 256m 1:57.1 217 1048 28 146
24:00.0 255m 1:57.6 215 1039 27 147
25:00.0 255m 1:57.6 215 1039 27 147
26:00.0 258m 1:56.2 223 1066 28 149
27:00.0 257m 1:56.7 220 1057 29 149
28:00.0 261m 1:54.9 230 1093 30 151
29:00.0 260m 1:55.3 228 1084 30 152
30:00.0 269m 1:51.5 252 1168 32 158

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Workout Graph

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