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Francesco Babolin 7,658m row

7,658m

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate33

July 12, 2017 18:10:40

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,658m 1:57.5 216 1042 33
1:00.0 235m 2:07.6 168 878 25 117
2:00.0 485m 2:03.7 185 936 24 126
3:00.0 734m 2:02.6 190 953 24 128
4:00.0 984m 2:01.9 193 964 25 126
5:00.0 1,238m 2:01.1 197 977 24 132
6:00.0 1,491m 2:00.7 199 984 24 135
7:00.0 1,742m 2:00.5 200 987 25 135
8:00.0 1,994m 2:00.3 201 990 25 137
9:00.0 2,249m 2:00.0 202 996 27 139
10:00.0 2,505m 1:59.7 204 1001 28 142
11:00.0 2,761m 1:59.5 205 1005 27 142
12:00.0 3,017m 1:59.3 206 1009 27 143
13:00.0 3,275m 1:59.0 207 1013 27 144
14:00.0 3,534m 1:58.8 209 1017 28 147
15:00.0 3,793m 1:58.6 210 1021 29 147
16:00.0 4,052m 1:58.4 211 1024 29 147
17:00.0 4,311m 1:58.3 211 1027 29 148
18:00.0 4,570m 1:58.1 212 1030 29 149
19:00.0 4,828m 1:58.0 213 1031 29 148
20:00.0 5,084m 1:58.0 213 1032 30 148
21:00.0 5,340m 1:57.9 213 1033 29 148
22:00.0 5,597m 1:57.9 213 1034 29 149
23:00.0 5,853m 1:57.8 214 1035 29 150
24:00.0 6,109m 1:57.8 214 1035 29 149
25:00.0 6,365m 1:57.8 214 1036 30 149
26:00.0 6,622m 1:57.7 214 1037 30 150
27:00.0 6,878m 1:57.7 214 1037 30 149
28:00.0 7,134m 1:57.7 214 1037 30 151
29:00.0 7,391m 1:57.7 215 1038 30 150
30:00.0 7,658m 1:57.5 216 1042 32 155

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Workout Graph

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