Francesco Babolin 30:05 row
7,708m
Meters
30:05.7
Time
1:57.1
Pace
522
Calories
124
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 118 |
July 18, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,708m | 1:57.1 | 218 | 1049 | 27 | 124 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 132 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 139 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 143 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 147 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 | 150 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 159 |
| 30:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 149 |
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Workout Graph
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